Shilajit is known for its rich mineral content and bioactive compounds, offering benefits such as enhanced energy, improved metabolism, and support for immune health.

Shilajit is a natural, tar-like substance composed predominantly of fulvic acid, humic acid, and an array of trace minerals. It forms from the gradual decomposition of plant material in high mountain regions like the Himalayas and Mount Altai. This resinous substance is harvested from rock crevices and has been used for centuries in traditional medicine due to its remarkable health benefits.

Shilajit's effectiveness is largely due to its rich content of fulvic and humic acids, vital compounds that aid in the mineralization and transport of nutrients across our cells and organs. While some farmers use these acids as supplements by amending their soil with compost-derived products, these sources can often be of lower quality. In contrast, shilajit resin, which is naturally abundant in these life-sustaining minerals, preserves their vitality and potency. This makes shilajit one of the highest quality sources available for effectively supporting the body’s remineralization processes.

Fulvic Acid is a significant component of Shilajit and plays a key role in its nutritional profile. It enhances the body’s absorption of vitamins and minerals, supporting cellular health. As modern diets sometimes lack these vital nutrients due to various agricultural practices, supplementing with Shilajit offers a natural way to ensure the intake of these essential substances, promoting overall well-being.

No, not all shilajit is the same. Each source varies by origin and processing methods. At beLoved, we source our shilajit from Mount Altai in Mongolia, renowned for its pristine environment with minimal pollution. This purity allows us to minimally process our shilajit, ensuring it retains its natural benefits.

Shilajit may act as a stimulant, potentially affecting sleep if taken too close to bedtime. It can also slightly increase heart rate. Additionally, when combined with other supplements, shilajit can enhance their effects. A few users might experience stomach discomfort as well.

We choose to sell shilajit in its resin form because it is the most potent and effective version. Our customers consistently report the best experiences with this live resin, which captures the full spectrum of nutrients in their most bioavailable state.

Shilajit should be used with caution when considering it for children. Due to its potent nature and specific effects on the body's mineral balance and metabolism, it's recommended to consult with a healthcare provider before introducing shilajit into a child's regimen. This ensures it is suitable and safe for their individual health needs.

You may begin to notice some initial benefits within the first two weeks of using shilajit. However, experiencing the full benefits typically takes a few months. For first-time users, we recommend taking shilajit consistently for 90 days followed by a one-month break to optimize its effects.

Shilajit consists of decomposed plant matter and fossils, resulting in a remarkably simple composition. This natural simplicity is one reason for its safety. Additionally, rigorous lab testing for pollutants ensures that we fully understand and control what goes into our bodies. Our commitment to these testing standards guarantees that our shilajit is pure and safe for consumption.

Yes, our shilajit is considered vegan. It is composed of ancient plant matter and undergoes a water-only processing method, without the addition of milk or any other animal-derived ingredients. While most shilajit is vegan, it's worth noting that some varieties sourced from the Himalayas may include milk in their processing. Our products, however, strictly adhere to vegan standards.

Talk with your doctor. With the approval of your doctor we recommend shilajit before and during pregnancy.